Bolt – Workout & Strength Log 1.23.4

nomtasticapps, LLC ❘ Logiciel gratuit ❘
iOS
hors 1203 votes

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Bolt is a highly regarded workout journal available on the App Store. It stands out as a user-friendly fitness tracker and discovery platform for iOS, perfect for organizing exercise routines, tracking progress, and achieving personal fitness goals.

With Bolt, users can easily set up and customize workout routines, discover new exercises that target specific muscle groups, and record their workouts with a simple and intuitive planner. The app offers a comprehensive range of over 200 effective gym exercises to choose from, or users can create their own customized routines.

One of the standout features of Bolt is the detailed instructions provided for each exercise, ensuring users perform them correctly and maximize their muscle-building potential. Additionally, the app allows users to tag sets as Warm Up, Failure, or Drop Sets with a single tap and log lifts and total weight for each set effortlessly.

Bolt also offers convenient features like automatic updates for each routine based on previous weight and rep range, a built-in rest timer to stay on track during workouts, and the ability to sync completed workouts with Apple Health for a comprehensive overview of fitness progress.

No matter the fitness program or experience level, Bolt is an invaluable companion. Whether following a stronglifts 5x5 workout program, engaging in traditional strength training, or embarking on a personal training journey, Bolt serves as a reliable gym log to support individuals in achieving their goals of building strength, losing weight, keeping track of workouts, and enhancing weightlifting prowess.

The Discover section of Bolt is particularly useful as it offers a wide range of pre-made workouts suitable for everyone. From guided full-body routines for beginners to specialized upper body workouts with compound exercises for building strength, users can easily find the perfect plan for their needs.

In terms of goal-setting, Bolt takes fitness planning to the next level by offering an all-in-one solution as a daily fitness log and exercise journal. Users can create custom routines and make notes or jottings related to their workouts, eliminating the need for pen and paper.

Bolt is an exceptional fitness app that combines functionality, ease of use, and a wealth of features to support individuals on their fitness journey. Whether users are looking to build muscle mass, achieve toned abs, or simply get fit, Bolt is the ideal companion for achieving these goals.

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Apparenté

Fitness Friend: Gym Coach

Get in the best shape of your life with Fitness Friend. This fitness app allows you to track your exercises and create your own workout plan. It acts as a personal trainer, helping you stay on track to meet your fitness goals.

Reps and Sets

Before Your Workout: Plan Your Program Access workout programs from our extensive library Browse a variety of illustrated exercises with interactive muscle diagrams Create custom workout programs detailing sets, reps, weights, and …

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